Diarrhea is a sign that your body is trying to get rid of something toxic. Avoid over-the-counter medications and try these natural solutions instead.
Everyone has diarrhea
Whether it lasts a few hours or a few days, diarrhea is always uncomfortable and always uncomfortable. Did he have plans to go to the beach with friends? Sorry, the diarrhea has just canceled the fun. However annoying the condition is, it is rarely serious. "Most diarrheas are caused by a virus; the most common are rotavirus and norovirus, "says Christopher Drumm, MD, a family medicine physician at Einstein Healthcare Network in Philadelphia, where we can be exposed to these viruses almost anywhere from public restrooms to our child's classroom. .
When to see a doctor
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When diarrhea arrives, the first objective is to replace the fluids that your body is losing. If you feel you can not stay hydrated, it may be time to consult your doctor. "A person with diarrhea should seek medical attention when they have a fever, severe abdominal pain and / or bloody stools," recommends Amesh A. Adalja, MD, FACEP of the Johns Hopkins Center for Health Safety. It is also important to consult your doctor immediately if you have recently traveled abroad or can not keep fluids. Also, if you have any type of chronic disease that affects your immune system, get tested immediately. If you do not have a GP, do not miss out on these 12 tips to choose the right primary care doctor. To help manage your problem, check out our best home remedies for diarrhea.
Make your own Gatorade
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When diarrhea attacks, the first step is rehydration. "Not many people are aware that dehydration can also cause diarrhea," says Dr. Nikola Djordjevic of MedAlertHelp.org. "In addition to this, you lose a lot of fluids and electrolytes when you lose your bowels." One of the best home remedies for diarrhea is to take a bottle of water and replace the electrolytes with sports drinks like Gatorade. Dr. Djordjevic recommends preparing yours with 6 teaspoons of sugar, half a teaspoon of salt and a liter of water.