onion is one of the popular foods with high nutrients. Onion contains a lot of vitamin C and B, folic acid and dietary fiber that are very good for health . It is used to add in many dishes and salads and make the tastiest dishes. However, there are some disadvantages when they eat onions. One is to make onion breath. It can make you feel unselfconfident in communicating with others. But it is quite difficult to give up the onion. And they wonder about how to get rid of natural breathing and onion instantly.
Top 16 tips on how to get rid of onion rapid breathing at home
breath of onion is I caused by eating raw onions because onions contain sulfur compounds that are the main reason that makes your fetid breath. The best way how to get rid of onion breath is to stop eating onions. But if this option is too difficult to select, here are some natural solutions for how to get rid of onion breath without giving up eating onions:
the consumption of vegetables and fruits rich in fiber can help fight bad breath. Foods rich in fiber is able to increase the production of saliva, which will be beneficial in washing away the buildup of plaque. Some fiber-rich fruits are berries, kiwi, and pineapples. The natural enzyme content in these fruits help in the decomposition of sulfur compounds that cause bad breath. In addition, fresh vegetables, such as broccoli, celery and red peppers are rich in vitamin C, which helps remove bacteria from the mouth. Therefore, you can eat more fresh vegetables and fruits to get rid of onion breath.
Water is applied as a natural way how to get rid of onion breath. Drinking enough water has the ability to increase production of saliva in the mouth, which will help in eliminating all the bacteria that cause bad breath.
Therefore, you should drink water regularly to get rid of onion breath.
This is one of the best ways to get rid of onion breath. You can use toothpaste that has the flavor of mint to brush your teeth to protect breathing the smell of onions. The brushing will remove onion breath and mouth feel fresh after application. In addition, you can also apply the flavored mouthwash gargle after consumption of onions. You must request this at least 5 minutes or more and you will see an improvement.
Apart from having a positive effect on digestion, yogurt can help remove onion breath effectively and quickly. Therefore, you should consume yogurt after having your meal, as it will help overcome the problem of breathing and onion owning fresh breath.
Apple it is very beneficial in the fight against onion breath. Apple contains natural enzymes that help break down the sulfur compounds, thus combating onion breath.
- After eating foods containing onions or onion flavor with only consume an apple to keep onion breath at bay.
- Furthermore, it is also possible to prepare a glass of apple juice and consume during your meal.
Further information: 22 best and healthy apple recipes – easy recipes to make at home
sugar can naturally absorb bad breath from the mouth. If you do not know about this advice, you can take 1 teaspoon sugar and then allow persist in the mouth for a few minutes. You may be tempted to consume immediately, but does not. You should let these sugar granules remain in the mouth until dissolved naturally. This solution will make your mouth too sweet; However, that is better than owning a breath of onion.
Another way to get rid of breathing is the use of onion apple cider vinegar . This vinegar will help a lot in neutralizing onion breath. In addition, it is able to destroy bacteria that help cause bad breath in the mouth.
Path 1: Apple cider vinegar and warm water
- apple cider vinegar – half teaspoon
- warm water – 1 cup
- Just mix the apple cider vinegar with hot water.
- Then this mixture is used for gargling the mouth for 10 seconds in a circulation until the solution is gone.
Route 2: Apple cider vinegar, honey, tincture, and clove oil
- apple cider vinegar – ¼ cup
- honey – 1 tablespoon
- Tincture – 1 tablespoon
- You put all these ingredients into a glass and add a little boiled water in it.
- They Mix well and apply this mixture as a mouthwash to get rid of onion breath.
Alcohol is very beneficial to kill bacteria in the mouth, which, in turn, helps eliminate bad breath caused by eating onions. Because the vodka will not bring any lingering aftertaste, you must choose to enjoy a glass of vodka after eating onions or garlic.
Milk is one of the best ways to get rid of onion breath to follow. Milk fat has is able to neutralize the sulfur contained in onions. This sulfur is one of the major reasons causing breathing onion. In addition, milk works as naturally strong mouthwash.
- simply consume 1 glass of milk with a fat content to facilitate breathing natural and effective onions.
- should drink before taking a meal with onion.
- Remember that whole milk can bring a better result compared with skim milk.
Further information: health and nutritional benefits of raw milk – 7 Benefits
cardamom can help remove onion breath instantly thanks to its strong aroma. Its aroma can help hide the smell of onions and make the mouth fresh. There are two options that may be desirable.
How to use:
Take some cardamom to chew after eating onion.
Another option is to drink one or two cups of cardamom tea to get rid of onion breath.
like cardamom, mustard sauce is a good and easy way to remove onion breath. It is very easy to have mustard sauce at home or in restaurants. It may be useful immediately because the smell of onions can be hidden by the strong aroma of mustard sauce. This option can be used when necessary.
How to use:
Use a teaspoon of mustard sauce to put in your mouth and swish it around for a minute and then spit it out.
Put another teaspoon mustard sauce in the mouth and swallow.
Click mouth clean with water.
Read more: Eat Drink recipes and reduce size
Mint has a high chlorophyll content that can make freshen breath and mask the smell of onions. Mint also has mild antiseptic properties that are useful for poor health. Mint is also a good element that can help remove onion breath away.
Take a tablespoon of crushed mint leaves to add in a cup of hot water. Cover and wait for about ten minutes. Strain and add a little honey then to enjoy it. Drinking mint tea several times a day to remove onion breath completely.
or take a few fresh mint leaves for grinding and chewing thoroughly. Use this remedy to remove onion breath immediately after the meal with raw onion.
Another way is to eat mint flavored candies or gum to get rid of the smell of onions.
Parsley is one of the popular tricks how to get rid of onion breath fast without giving up eating onions. Like mint, parsley also contains chlorophyll, which is very useful to counteract onion breath. Parsley contains oils that can make an odor neutralization onion flavor.
How to use:
Use some fresh parsley leaves to soak in white vinegar and add a little salt in them. Chewing the leaves for a minute or two and will dispose to eliminate bad breath later.
Or another option is to take a little chopped parsley coarsely to put in 2 cups of water. Add two or three cloves and then boiling water for about five minutes. Enjoy this cold liquid after straining.
Alternately, add parsley to food that includes onion to help limit its smell.
powerful antioxidants called polyphenols in green tea are useful for the destruction of sulfur compounds in the onion. The use of this remedy can help reduce onion breath very well. And its use is very simple.
Take a teaspoon of green tea leaves to add in a cup of hot water.
cover it and wait for about five minutes.
is purified water with honey and enjoy.
Drink it several times a day to get the good result.
Further information: benefits of green tea matcha
lemon is also one of a kind items for how to get rid of onion breath naturally, without giving up the onion. Lemon with citrus flavor can help neutralize the smell of onions in the mouth after eating raw onion. In addition, the antibacterial property of lemon is one of the main factors can help kill bacteria that cause bad breath onion. There are some uses of lemons
Mix a tablespoon of lemon juice with one cup of water. Rinse mouth with this liquid 2 or 3 times a day until the onion breath away.
Another option is to drink one or two glasses of fresh homemade lemonade to remove onion breath.
Or simple use is to chew a little lemon peel to remove onion breath.
Further information: lemon recipes for hair and skin
sodium bicarbonate is also one of the good remedy for how to get rid of onion breath without giving up eating onion . Sodium bicarbonate is capable of neutralizing the smell of onion and balance the pH of the mouth and prevent bacterial growth.
How to use:
Take a teaspoon of baking soda to mix with the same amount of sea salt in a glass of warm water.
Use this liquid as a natural mouthwash several times a day to limit onion odor.
There are plenty of tricks to try onion breath. And here are 16 natural remedies for how to get rid of onion breath fast without giving up eating onions I’d like to share with you. If you have any suggestions on issue , feel free to share with us their valuable advice commenting free. It may be useful to us.