Amazing List Of 40 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It!

Apple cider vinegar is one of the most beneficial things you can use to improve your health, because it is excellent as a remedy, cleaning agent, products for beauty care, as a great ingredient in the kitchen and so on.

Today, we will reveal 40 uses apple cider vinegar that will help you in many ways improve their health and daily life . However, be sure to use 100% organic apple vinegar cider in order to obtain better results.

These are the 40 amazing uses of apple cider vinegar:

1.Relieve heartburn

Heartburn is often the result of reducing the production of stomach acid in the body. Therefore, mix one teaspoon of apple cider vinegar with honey and take in order to combat the symptoms.

2.Relieve burns

Vinegar can effectively treat first-degree burns. Just apply a little vinegar undiluted to the burn and relieve pain instantly. However, remember not to use directly on open wounds burns if you have second or third degree.

burns 3.Soothe

effectively soothes sunburn pain. You must add a couple of drinks in a warm bath and soak in it for 10 minutes. This will balance the pH levels of the skin, the body temperature will be lowered and instantly relieve pain .

bruises 4.Treat

Apple cider vinegar process will accelerate wound healing. Just heat a cup of it and add a teaspoon of sea salt. Use it as a hot compress in place and repeat regularly.

5.Relieve sore muscles

Add a tablespoon of vinegar to some water and apply the solution externally on sore muscles. If the whole body is painful, you should add 1-2 cups of vinegar in a hot bath and soak in it for 15-20 minutes.

6. Treat fungal infection

Apple cider vinegar effectively treats foot and ringworm athlete. It should be applied directly to the area with a cotton ball or can be mixed with water in a 1 :. Ratio of 5 and soak your feet in it for half an hour every day

7.Alleviate a persistent itch

Instead of using polygons PORIN difficult to treat itching you must dip a cotton swab in a little apple cider vinegar and apply it directly to the place. This can cause a burning sensation at first, but within a few minutes, the itching will disappear.

8.Fight insulin sensitivity

Vinegar can help sugar levels in the blood and the regulation of glucose metabolism. Therefore, you must add a teaspoon of apple cider vinegar in a glass of warm water. Consume this mixture before and after meals to control your diabetes.

9.Relieve a sore throat

vinegar has potent antibacterial activity, which means that destroys bacteria that cause this inflammation. Moreover, if combined with honey, which has potent anti-inflammatory and antiviral properties, you get a natural remedy that is 100 times more effective than any medicine you can buy to relieve sore throat.

Also, you can treat a sore throat by eating the following mixture on a daily basis :. 3 teaspoons honey, 2 tablespoons vinegar and a teaspoon of cayenne pepper

breasts 10.Clear

Apple cider vinegar can clear the engorged as well. Just add a teaspoon in a glass of warm water and will dissolve easily remove mucus and breathing difficulties.

11.Treat an upset stomach

Apple cider vinegar can help treat stomach pain and nausea. Just mix one teaspoon of apple cider vinegar, a teaspoon of fresh lemon juice and a tablespoon of grated ginger. Prepare a paste and add it to a glass of sparkling water, add a little honey and drink.

12.Improve circulation lymph

In order to improve blood and lymphatic circulation, you should add ½ a tablespoon of apple cider vinegar in a glass of water infused with lemon.

energy 13.Boost

Add some of your cup of morning tea and successfully boost your energy levels.

14.Alleviate exercise fatigue

After strenuous workout, add a tablespoon of apple cider vinegar to a cup of water and will alkalizing the body and destroy lactic acid, and since it is rich in amino acids, which fight against depletion and repair and rebuild muscle.

allergy 15.Treat

Vinegar is effective in the treatment of allergy symptoms, so it should only consume a glass of water with a tablespoon of honey and a tablespoon of apple cider vinegar.

yeast infection 16.Treat

These infections are very common, especially in women after treatments, including antibiotics. However, simply soak in a bath with a half cup of apple cider vinegar for 20 minutes and successfully treat the infection.

weight loss 17.Promote

Being rich in acetic acid and fiber, which provide a feeling of satiety, apple cider vinegar can help eat less . Just add ½ tablespoon of it in a glass of water and consume before meals.

relief 18.Cramp

rub some apple cider vinegar in the area of ​​pain to reduce the pain and intensity of cramps.

19.Liver detoxification

In order to cleanse the liver, add a few teaspoons of apple cider vinegar in a glass of water and consume the mixture with empty stomach.

20.Relieve drop

Because of their powerful anti-inflammatory properties, apple cider vinegar prevents gout and inhibits the crystallization of uric acid. You must dissolve 2-3 tablespoons of vinegar in a glass of water and drink 2-3 times a day.

However, the drink using a straw stainless steel or rinse mouth immediately after consumption, in order to avoid damage to the tooth enamel.

21.Treat candida

This common fungal infection has more than 20 species, as reported by the CDC. In order to treat it, you must apply it in a diluted form topically to the affected areas.

22. Ease of gas and constipation

Being similar to hydrochloric acid, formed by the stomach to help digestion, apple cider vinegar can be very useful in case of constipation and gas. You should add a teaspoon of it in a full glass of water or tea and eat heavy meals before.

beauty

23.Detox bath

For a nice bath detox, you must add a cup of Epsom salt and a cup of apple cider vinegar to your bath. You can also add 10 drops of essential oil nice, or a quarter cup of baking soda in order to enrich and enjoy a deep detoxification.

24.Aftershave

Vinegar can effectively relieve the skin after shaving, and prevent ingrown hairs. You should add a tablespoon of it to a tablespoon of water and apply this solution to the face. You should not rinse.

25.Skin cleaner

Dilute some apple cider vinegar in water in a ratio of 2: 1 and soak a cotton ball in it. Apply directly to the face and rinse only in the case of sensitive skin.

26.Teeth bleach

should avoid using undiluted order to avoid damaging the enamel. However, apple cider vinegar can whiten your teeth effectively. Just add a couple of tablespoons in a glass of water and rinse your mouth and again with water only.

27.Breath deodorant

Usually, the bacteria overgrowth is the reason for bad breath. In order to get rid of it, you should add a tablespoon of vinegar in a cup of water and gargle for 10 seconds, then rinse your mouth with water.

28.Facial toner

Combine a teaspoon of vinegar with a teaspoon of water. Then dip a cotton ball in it and apply on clean face. Make sure vinegar diluted in appropriate proportion in the case of sensitive skin. Allow the solution to dry on the face and apply a little oil coconut . Repeat this on a daily basis.

29.Hair conditioning

Apple cider vinegar is an excellent natural conditioner as it eliminates tangled ends and makes hair shiny and smooth. You should add a spoonful of it and a few drops of essential oil of orange in a glass of water, and apply it throughout the hair after shampooing.

Leave for 5 minutes and then wash. No need to use another conditioner after this.

30.Dandruff treatment

Dandruff can often be the result of fungal infections or irritated skin. Apple cider vinegar is a strong antifungal agent and will reduce dandruff and restore the balance of pH levels skin.

After washing hair, spray it with a solution of water and vinegar in equal amounts. Leave on like this for 15 minutes, then rinse and apply the regular conditioner. This procedure should be done once in a week, and can be used to prevent dandruff as well.

domestic uses

stains and odors 31.Eliminate

should add ½ cup to your wash load with detergent using normally and heavily soiled clothes clean.

32.Odor Remover

Apple cider vinegar eliminates fungi and bacteria that cause odors. Should mix the water and vinegar in equal amounts and spray the solution around your home. The sour smell will disappear in a few hours, and your home will stay with nice clean smell.

repellent 33.Flea (pets)

If you have a pet, you know it’s almost impossible to solve just part of flea problems, and repellents sold flea market let dry and irritated skin. However, you can avoid these side effects by using vinegar and applied topically and spray the bed of your pet, and no longer face problems with fleas.

34.Flytrap

Pour some vinegar and a few drops of dish soap in a small bowl, and set it near the fruit bowl.

35.Stop pets chewing

In order to protect the furniture and electrical cables and prevent further damage, you should put a little vinegar in them a once a week, and your pet will not go near them anymore. This trick can also be useful for cleaning pee stains in order to prevent pees in the same place again.

purpose cleaner 36.All

Vinegar is an amazing disinfectant and can be used throughout the house. It must be mixed with water in a 1 :. 1 ratio, add a few drops of essential oil and sprinkle the mixture at home

will be clean, and have a fresh and pleasant smell! Moreover, it is noteworthy that apple cider vinegar can also kill pathogens foodborne, such as E. coli, unlike most other purchased chemical cleaners.

uses the kitchen

37.Condiment enhancer

You can add it to enrich the flavor of many marinades and sauces, salads , smoothies, soups and baked goods.

detergent 38.Dish

Add 1-2 tablespoons of apple cider vinegar in the dishwashing detergent in order to avoid scratches on the glass material and remove fat.

spices 39.Neutralize

Vinegar can balance the flavor of dishes that have been exaggerated with spices. Add a teaspoon of vinegar at a time until you get the desired effect.

40.Vegetable wash

can effectively eliminate hazardous chemicals and pesticides from your vegetables and fruits. You simply mix the water and apple cider vinegar in equal amounts, spray this solution on them, and rinse with water.

Sources and References:
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other sources were linked in World of Healthy article:
https://umm.edu/health/medical/altmed/herb/cayenne
http://www.ncbi.nlm.nih.gov/pubmed/25219289
http://www.pacificcollege.edu/news/blog/2015/04/25/what-does-apple-cider-vinegar-not-do
http://www.organicmuscle.com/blogs/news/78241414-3-benefits-of-taking-apple-cider-vinegar-before-a-workout
http://www.webmd.com/women/tc/vaginal-yeast-infections-topic-overview
http://www.cdc.gov/fungal/diseases/candidiasis/
http://www.mayoclinic.org/diseases-conditions/dandruff/basics/causes/con-20023690
http://www.ncbi.nlm.nih.gov/pubmed/9713753
Image Source: www.swansonvitamins.com

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