The old condiment-the first known use of vinegar dates over 10,000 years ago and has been used as food and medicine He is enjoying a real resurgence lately. As a folk remedy, apple cider vinegar has been credited with curing everything from the flu to warts. Many of its supposed benefits have not been proven, but some experts think that adding a little of this bitter liquid of your life may have some health benefits.
Even Hippocrates, the father of medicine, apple cider vinegar is used in 400 BC to treat allergies, arthritis, high blood pressure and many other health conditions. In addition, Japanese Samurai, Roman soldiers and military groups throughout history have used apple cider vinegar for these same qualities, as an antiseptic, antibacterial and as an energizer.
Simply apply apple cider vinegar externally to the affected area. You can also enjoy in the area 1 part apple cider vinegar, 5 parts of water for 30 minutes a day if possible.
If you experience symptoms of heartburn coming on, simply dilute a tablespoon of ACV in a little water. For best flavor you can add a little raw honey.
3). Sore muscles
apple Rub directly on sore muscles. Another alternative is to mix a tablespoon of water and swallow to relieve pain.
4). Clear Skin
Soak a cloth in apple cider vinegar and apply on face to remove excess oil. This is also very good against acne and acne scars.
5). Means for itching
Apple cider vinegar can be very effective against itching, jellyfish sting or poison ivy. Simply apply directly to the skin and the results will surprise you.
6). Lymph Circulation
Regular use of apple cider vinegar will clean your body and increase your immunity. Use ½ tablespoon of mixture into a cup of tea or lemon water every morning.
7). Sinuses clear
just take a cup of water mixed with apple cider vinegar. This will have antibacterial effects in the throat and can help reduce and break the mucosa.
8). The insulin sensitivity
Multiple studies lend weight to the claim that apple cider vinegar can help with diabetes and regulation of blood sugar. Drinking matter has been shown to improve insulin sensitivity to carbohydrate-rich foods slow the increased levels of blood sugar.
9). Teeth Whitening
Apply directly to the teeth and then rinse with water. Do not do this often, as it can damage tooth enamel. For a softer approach, diluted with water and used as mouthwash.
10). Facial tonic
Mix one tablespoon of apple cider vinegar with a little water and apply to the face with a cotton ball. The smell is a bit strong, but evaporates quickly and improve your complexion. For best results repeat the procedure every day.
11). Energy boost
Add a bit, since it has a strong flavor, a fresh morning juice or smoothie.
Apple cider vinegar has the ability to soothe and cool the skin sunburned from his, and restores the pH of the skin. Add one or two cups of apple cider vinegar to a bath and soak for ten minutes.
13). All Purpose Cleaner
Make your own cleaner to remove unnecessary chemicals in your home. ACV is fermented twice and an excellent detoxifier. Simply mix 1 part water, 1 part apple cider vinegar and 2-3 drops of your favorite essential oil together in a spray bottle.
Mix equal parts water and vinegar in a spray bottle and spray on hair after shampooing. Leave on the hair for 15 minutes, then rinse. Repeat the procedure for a few days until the problem of dandruff disappears completely. It is recommended to repeat this procedure once every week or so for maintenance.
15). Odor Remover
Apple cider vinegar has the ability to decompose the volatile compounds and kill bacteria that cause unpleasant odors in the house. Prepare your odor remover by mixing 1 part water and 1 part apple cider vinegar in a spray bottle and use in rooms where a bad odor is present.
Mix ACV with soap, water, salt and / or lemon juice and make your own herbicide.
17). Foot odor
Take baby wipes and pour over apple cider vinegar, store in a plastic bag and refrigerate overnight. Use as needed. This can also be used as an underarm deodorant.
as soon as possible, apply strokes to burn to help relieve pain and promote healing, as well as for disinfection. But note that should never be applied to open wounds.
19). Sore throat
Apple cider vinegar has antibacterial properties that make it well suited for colds and diseases such. Combine a tablespoon of it, 1 tablespoon cayenne pepper and 3 tablespoons of pure honey in a glass of warm water. Apple cider vinegar and honey have antibacterial properties to help speed recovery and capsaicin in hot peppers help relieve pain.
Heat a cup of apple cider vinegar and mix with a tablespoon of salt. Apply the mixture on the hematoma as a compress.
21). Bad breath
to get rid of bad breath, mix 1 tablespoon apple cider vinegar in a glass of water and gargle for 10 seconds.
22). Gas and constipation
Vinegar stimulates the digestive juices (HCl – hydrochloric acid) that help the body digest food. Dilute a tablespoon of hot tea and drink this mixture before a meal.
23). Subsequent treatment razor
Mix the same amount of apple cider vinegar and water and apply on the skin after shaving for a painkiller.
Savor your condiments with apple cider vinegar. You can add some sauces, marinades and vinaigrettes. Mix with lemon juice for a great vegetarian dressing. Mix this vinegar with a little olive oil and fresh herbs to make a simple filling of meat or salad.
25). Flea Repellent (pets)
Apple cider vinegar is an excellent flea repellent. Simply topically applied to the skin of your dog or put in a spray bottle and spray on the skin and in bed `s dog.
26). Skin tags, moles, warts
Dip a cotton ball in a little vinegar, applied to the skin tag, mole or wart and secure with medical tape. Leave it on overnight and wash the area after removing it. Repeat regularly until the problem of the wart disappears.
For a little extra power, add a touch of ACV to the soup.
28). Baked Goods
Add some strokes to baked products for a further rise, which won`t be noticed.
29). Mix with fruit juice
mixing a small amount of apple cider vinegar with grape or a similar type of juice, but be careful to use fresh pressed or the store-bought varieties. It is an easy and tasty to get a daily dose of ACV way.
30). Upset stomach
The antibiotic properties and pectin in apple cider vinegar can be very beneficial to the stomach. Combine 2 tablespoons apple cider vinegar, 1 tablespoon water fresh ginger, 1 tablespoon fresh lemon juice, 8 ounces of sparkling water and raw honey to taste, to prepare a soothing cocktail stomach. A drink in a glass of water when you start feeling restless or swollen.
Rub it directly to the affected area to relieve cramps.
32). Hair detangler
mixture of water and apple cider vinegar in a spray bottle in the ratio of 1: 1. Spritz and hair combing
33). Let your pet from chewing on your things
Most animals `t stand the smell of vinegar so avoid chewing a cable, sofas, etc. if Apply some apple cider vinegar on them once a week. If your dog urinates at home, clean it with a cleaning of apple cider vinegar and never pee there again.
34). Detox Bath
Add 1 cup apple cider vinegar to your bath with ⅓-1 cup Epsom salts and 5-10 drops of essential oils. The addition of sea salt, ginger and baking soda are also great options for detoxification and relaxation.
35). Detoxify the liver
detoxify your liver with 1-2 tablespoons in a glass of 8 ounces of water on an empty stomach, and eating raw fruits and organic vegetables throughout the day.
36). Dish Detergent
may be used in the dishwasher to help eliminate fat.
37). Relieves drop
Take 2-3 tablespoons 2-3 times a day to relieve gout.
38). Add to broth bone
Add a few tablespoons of broth add bone in a kick and a power additional detoxification.
This vinegar is loaded with enzymes that help the body fight candida. Take ½ tablespoon twice daily.
40). Weight Loss
Acetic acid apple cider vinegar suppresses appetite and reduces water retention. Take ½ tablespoon water in a little fresh lemon every morning or before meals and experience great results in weight loss process.
41). Hair bright
rinse your hair in a combination of equal parts of apple cider vinegar and water after shampooing to a high luster.
42). Wash fruits and vegetables
Use a little vinegar to wash your fruits and vegetables before eating. This is important to remove pesticides or chemicals that may have been sprayed on them before they were harvested.
43). Neutralize Spice
While cooking, when you have accidentally added too much cayenne powder shake for dinner, add a tablespoon of this article miracle at a time until yields taste.
44). Hand and foot massage
Rub hands and feet after a long day to soothe tired muscles.
The disease can not thrive in an alkaline environment, and regular consumption of apple cider vinegar can help your body maintain a healthy pH level.
One way to attract and kill fruit flies is put some apple cider vinegar and a drop of dish soap in a bowl on the counter.
47). Exercise Fatigue
Lactic acid accumulates in the body after a workout and causes fatigue. ACV amino acids have the ability to combat exhaustion after training. Take a tablespoon of apple cider vinegar in a glass of water and consume after exercise.
48). Yeast infection
Add 1 ½ cup of this vinegar to a bath and soak for 20 minutes.
Mix 1 tablespoon apple cider vinegar with 1 tablespoon water and local organic raw honey and eat regularly to combat allergy.
50). Bruises fade
The apple cider vinegar has anti-inflammatory properties and that will help alleviate the discoloration. So, after a stroke or appearance of a small amount bruised a little apple cider vinegar.