High blood pressure (hypertension) is a serious condition that can lead to coronary heart disease, heart failure, accident stroke, kidney failure and other health woes.
“Blood pressure” is the force of blood approaching against the walls of the arteries when the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.
Arteries are like hoses that carry blood from the heart to the body. If you put a spin on a hose, the force builds up inside.
High blood pressure (also called hypertension) occurs when your blood moves from side to side arteries at a pressure higher than normal.
High blood pressure (hypertension), often called a silent murderer, is the pressure of blood in the arteries.
Blood pressure was recorded classically as systolic (when the heart beats) over the diastolic pressure (the time between heartbeats). A blood pressure reading of 140/90 mm Hg or more reliable high blood pressure is measured.
symptoms of high blood pressure
Arteries are like hoses that carry blood from the heart to the body. If you put a spin on a hose, pressure builds up inside. High blood pressure (also called hypertension) occurs when blood moves through the artery to a higher than normal pressure.
Treatment of Hypertension
is important to take steps to keep your blood pressure under control. The objective is the behavior of blood pressure below 140/90 and lower than nation with other diseases such as diabetes and kidney disease.
Adopting healthy lifestyle habits is effective in preventing and controlling high blood pressure first step.
Home Remedies for High Blood Pressure
Powder 100 gm melon seeds and 100 gm poppy seeds. Mix and store in a clean container. 1 teaspoon water consumed in the morning and evening.
A clove of garlic is optional for high blood pressure. Chewing a clove of garlic first thing every morning and wash with water. Garlic can also be the hammer into large pieces and swallowed with water.
Make a juice of 25-30 curry leaves with 1 cup water. Strain and drink first thing in the morning. Lemon juice can be added for taste.
In the same manner coriander or fenugreek leaves can be tried they will not harm in any way and at the same time you can find out what is best for your system.
Grind equal of watermelon seeds and khas khas and keep together amounts. Take one teaspoonful with an empty taste and one at night with water to lower blood pressure. This can take 3-4 weeks according to the obligation. This is very useful home remedy for high blood pressure.
Squeeze half a lemon in 100 grams of water and drink every two hours for instant relief.
Take a teaspoon of fenugreek seeds morning and evening on an empty stomach for 10-15 days with water. This is one of the good home remedies for high blood pressure.
Read more on High blood pressure Treatment Herbal and Remedios blood pressure and Low blood pressure