How to Mix Certo and Grape Juice for Arthritis

P I’ve been reading in his newspaper column that the mixture Certo with grape juice will relieve arthritis pain and lower cholesterol.

What the hell is Certo, where he would find and how much you will grape juice? How this mix is ​​different from another popular remedy consisting of grape juice, apple juice and apple cider vinegar?

What is the theory behind why these resources might work? I’m sure others like me would appreciate any information on the mechanism behind these approaches.

A. The first time we heard of “purple pectin remedy” was in 1998. that was when we published this exchange in our column syndicated newspaper:


Q. My wife and I tried golden raisins and gin for arthritis and we were impressed. We have discovered something else, however, it seems to work for us.

Take two teaspoons of Certo dissolved in three ounces of grape juice. Do this three times a day. It has been told to reduce to one teaspoon of grape juice Certo twice a day after joint pain stop.

Certo buy in the grocery store near the canning jars. It’s simple and cheap and seems to be helping. I’m in Coumadin (warfarin) so I can not take anti-inflammatory medications like Advil or Aleve

Our response on March 2, 1998.

UN. Certo contains pectin, a natural ingredient found in the cell walls of plants. It is used as a thickening agent in jams, jellies and puddings. grapefruit pectin has been used to lower cholesterol, but this is the first time we’ve heard of using pectin for arthritis pain. Although there is no scientific evidence to suggest that it would be useful against joint pain, it seems safe. We welcome comments from readers.


From that day they have received an extraordinary number of positive responses from readers of our column, listeners of our program and visitors to public radio national distribution this website. Apparently, the remedy dates back to the 1940s have included only a few stories at the bottom of this post.

How does this work Remedio?

Regarding the mechanism, we can only speculate. Pectin has been shown to lower cholesterol and blood sugar ( European Journal of Clinical Nutrition , May 2012). You can also have anticancer activity .

Grape juice contains antioxidant polyphenols that have anti-inflammatory properties. These compounds blood vessels dilate and also improve circulation. They can improve immune function .

wish researchers would investigate why the combination of Certo and grape juice might work to relieve arthritis pain. The same goes for the grape juice, apple cider vinegar and apple juice. Incidentally, this last recipe is attributed to Sam Houston, but could not document that actually had nothing to do with it.

Can Certo and grape juice be dangerous?

There are several formulas to choose from when preparing Certo and grape juice. We discourage people from making large batches, partly due to a warning about benzene formation caused by a chemical reaction between the preservative sodium benzoate and citric acid or ascorbic acid. To read more about this concern, check out this article: Does Remedy for Arthritis (grape juice and Certo) Grocery Create benzene?

Small batches freshly made should pose little or no concern. pectin powder ( universal Pomona pectin ) it is made from citrus peel and contains no preservatives or additives and therefore should eliminate any concerns.

How to quicken this remedy in the kitchen

video that we have provided will give details on how to prepare the solution purple pectin, and the formula of grape juice, apple juice and Apple vinager. We would like to find out if any of these approaches help you, so please share your thoughts below

Readers share their experiences :.

“I read messages concerning Certo and grape juice. I was having excruciating pain through my metatarsal area and great difficulty walking. After two weeks of using Certo and juice grape, my feet are pain-free. Why is this not better studied and most widely known remedy? “Jaquish


” I’ve been meaning to write a few lines of years, since my husband gave me his article about an alternative to drugs for arthritis, the recommendation of grape juice and pectin. it gave me the information to my sister in England, as she was suffering from hip problems .

“he has helped enormously, and she carries it faithfully every morning. It has also passed the information to several other friends and neighbors. Others have told my sister to say how grateful we are for the help and the difference it has made to them. “Esme


” I know that you have put the information on the juice home and pectin remedy grape on its website, and in his book The best options People’s Pharmacy . My purpose in writing is to share my extraordinary results as an incentive for you to keep spreading the word so that others can benefit.

“I am now sixty years old. I did not have any cartilage in his right knee since 1967 over twenty-five years ago, my arthritis was confirmed by X-ray. I had a lifestyle very active :. Run more than 30,000 miles to play basketball (twice a week for 40 years) and walk one to three miles a day

“in recent years, my symptoms of osteoarthritis worsened, and had to use an apparatus orthopedic for over three years. I had to use a cane for the past eighteen months. The pain was continuous, and swelling of the knee was significant. He had trouble sleeping, and began to consider a procedure for total knee replacement.

“A business associate mentioned that some friends had found relief from their arthritis by using a home remedy remedy. Every morning take two teaspoons, orally, the liquid pectin in four to six ounces grape juice. the brand I use is by Kraft Foods, and carries the trade name Certo. it is commonly used to make jams and jellies fruit at home

“My results :. Within eight (8) hours of my pain and pain decreased to almost zero; swelling was significantly reduced; and I slept all night without interruption for the first time in many years; I stopped wearing the leg brace and cane that first day. These positive results have followed every day since the start of the regime.

“I have no idea if I am one of a very lucky select few who can benefit from this remedy, or if you would have the same effect on most people affected by osteoarthritis. I wish I could be the subject of a controlled study.

“My right knee remains arthritic bone in arthritic bone, but I have amazing mobility and only very moderate discomfort.

“I’m a very lucky guy! Thank you,” Kent


P Have you ever heard of apple cider vinegar juice as a way to lower cholesterol and relieve arthritis pain? My aunt took a concoction like every day and maintained that kept her going. She lived in about 90 years.

used to consider this as a harmless fad. Now I have developed both arthritis and slightly elevated cholesterol myself. I would try this drink, but do not know how. Do you have any advice?

A. We received a recipe for apple cider vinegar mixed with apple juice and grape juice from a reader who said Sam Houston of Alamo fame had used. No studies verify that this resource lowers cholesterol or relieve arthritis, but many readers have found drinks cider vinegar useful apple.

For more information about other remedies for arthritis, you will find them in our book of 264 pages, Popular Fast Pharmacy and home remedies Handy ( National Geographic).

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