Kidney detoxification: clean your kidneys naturally with these home remedies

Kidney detoxification can help you deal with a kidney infection and other kidney problems. Read here to learn about some home remedies to detoxify your kidney naturally.

Kidney detoxification: clean your kidneys naturally with these home remedies

The kidneys help eliminate waste material and toxins from the body

REFLEXES

  1. The kidney helps in the filtration of the blood.
  2. Kidney diseases should not be ignored
  3. Simple home remedies can help you keep your kidneys healthy

The kidney allows the human body to function properly. It helps eliminate toxins and waste material from the body. To ensure the proper functioning of the kidney, the key is to drink an optimal amount of water. There are several factors that can expose the kidneys to toxins. This exposure can cause poor kidney function or a kidney infection. If left untreated, this condition can lead to a complete loss of kidney function. Kidney detoxification can help keep the kidneys functioning properly. Some simple home remedies can help you cleanse your kidneys and keep them free of toxins. Here are some home remedies that can try to keep kidney function intact.

Home remedies for renal cleaning.

1. Teas

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Some people are addicted to their cup of tea, while others use it as a medication to treat a headache. Teas are also useful for cleaning the kidneys. You can enjoy the goodness of a cup of tea and improve the health of your kidneys at the same time. Some of the teas that can help you in renal detoxification may include nettle tea, dandelion tea or burdock root tea. You can add these teas to your daily routine for cleaning the kidneys, but do not consume them excessively.

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Remedy for kidney detoxification: the goodness of tea can help keep the health of the kidneys
Photo credit: iStock

Also read: These 11 foods will keep your kidneys safe and healthy: Include them in your diet

2. Cherries and cranberries.

Everyone loves the taste of cherries and blueberries. You can add them to your diet in several ways. Daily consumption of cherries and cranberries for up to two weeks will reduce the symptoms of UTI. You can eat them in any dry or fresh form. Make a smoothie, add them to your salad or just eat them like that. Cherries and cranberries will also provide you with a large amount of antioxidants that will keep several diseases away.

Read also: Another reason to avoid sugary drinks! It could lead to kidney disease

3. Juices

The juices are loaded with the health benefits of fresh consumption without added sugar or salt. Juices can also help you maintain the health of your kidneys and can result in kidney cleansing. You can choose lemon, orange or melon juices that contain citric acid. These juices will prevent the development of kidney stones. You can add a cup of these juices to your daily diet without thinking twice.

Also read: No, a high protein diet does not affect your kidney

4. Spinach

Green leafy vegetables are loaded with multiple health benefits. It is strongly recommended to add leafy green vegetables to your diet to receive all the necessary nutrients. Spinach contains antioxidants and essential vitamins that help detoxify the kidneys. If you consume spinach to improve the health of your kidneys, be sure to eat them in moderation. Too much spinach can increase the risk of developing kidney stones.

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Remedy for kidney detoxification: spinach will provide essential nutrients for better health
Photo credit: iStock

As mentioned above, drink enough water to keep your kidneys healthy for a long time. The more water you drink, the better your kidneys will work.

Disclaimer: this content, including advice, only provides generic information. It is not in any way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV is not responsible for this information.

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