Taking painkillers on a regular basis? There’s a better fix

By: Bel Marra Health | Arthritis | Saturday, May 28, 2016 – 9:30 a.m.

Knee osteoarthritis pain relief knee osteoarthritis pain relief with placebo was found to be more effective than painkillers such as paracetamol, study suggests.

probably take the usual remedy of taking a pain reliever acetaminophen, the counter medication that is often an alternative to aspirin. It can take hours to start and do not last long. So you end up opting out of activities, hobbies, and all the things you want to do -. Because knees hurt

There are a number of causes that gives it. A direct knee injury, obesity, arthritis, gout and can lead to knee pain. Although it can affect people of all ages, the older, more wear occurs between joints, causing cartilage deterioration. Once the cartilage is gone, our bodies can not play, so the pain of a chronic knee problem.

But if reaching for a pain reliever is your solution for knee problems, new research has found that it may not be the best remedy.

The most effective pills for osteoarthritis placebos

Research from Tufts University examined thousands of studies on various treatments for knee pain including those containing acetaminophen (such as Tylenol), ibuprofen (an anti-inflammatory), and injections of steroids, which are increasingly commonly prescribed.

Through their analysis, the researchers compiled 137 studies involving 33,000 people with knee problems, probably much the same as yours.

The research, published in Annals of Internal Medicine revealed that almost all forms of treatment was more effective in treating knee pain that the use of paracetamol .

Even more surprising, injecting a placebo of salt water on the knee turned out to be the most effective course of action with steroid injection or a lubricant such as hyaluronic acid – replacing fluid joints thinning occurs naturally around to keep them running smoothly.

The technique of fluid or lubricant, known as viscosupplementation, provides immediate relief that can last up to four weeks.
Corticosteroid injections directly into the knee joint can help with relief of up to six months, but have been linked to cartilage degradation. Probably the doctors put a limit on the number of injections because of the risks, or consider other treatment.

The researchers point out that injecting salt water into the knee could cause a placebo effect, which means it worked because patients believe the treatment would be effective. Mind over matter!

How to avoid paracetamol to treat knee pain

As mentioned, is acetaminophen, an ingredient used mainly to relieve pain . It can be effective, but should be taken as prescribed not overdose. Taking too much can put at risk of liver damage and symptoms such as nausea, pain, loss of appetite, and itching.

In addition, acetaminophen can interact with many other drugs, increasing the risk.

Determined to researchers clearly that paracetamol is the least effective way to treat knee pain, you may want to look for alternative options. I am in favor of action – no one should suffer with debilitating pain -. But I am an advocate of alternative medicines, where possible

Tips for managing osteoarthritis of the knee without drugs

Study investigators said nearly 40 percent of the US population over 45 years, is estimated to have some level of knee osteoarthritis, a form of arthritis where cartilage between bones wears away. With such huge numbers that are at stake in the aging population, there is a growing need for an effective treatment.

There are many natural remedies for people with knee osteoarthritis to relieve pain and discomfort and increase mobility. For starters, physiotherapy treatments can help strengthen the muscles around the joint and increase your range of motion.

Maintaining a healthy weight and exercise are also crucial to relieve pressure on the knee joints. Swimming and cycling are good choices because they are easy on the knees.

shoe insoles or orthotics may also help keep joints and relieve the added pressure. Other options acupuncture, yoga and tai chi.

When it comes to managing knee pain, know that you have options. Reaching for acetaminophen tablets do not have to be one of them. Talk to your doctor or a naturopathic alternative options for you to improve your mobility and return to enjoy the good things.

Related Reading:

Tai chi benefits knee osteoarthritis

the ancient practice of tai chi has been found to provide benefits and improvements in patients with osteoarthritis of the knee when the anti-inflammatory and physical therapies fail. Not only did tai chi benefit osteoarthritis of the knee, but was found to improve the welfare too. Continue reading …

Rheumatoid arthritis with osteoarthritis, differences in the symptoms, causes and treatment

rheumatoid arthritis and osteoarthritis are just two of the many different types of arthritis. Although there are many similarities between these conditions – joint pain being a big one – there are important differences between the two that can help determine appropriate treatment. Continue reading …

http: //www.medscape .com / viewarticle / 837,659

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