As we age, we have a lot of health problems that we are willing to live with and simply give up the fight and the decision to live with what we have conditions.
Anna Pesce was living with a herniated disc, scoliosis and osteoporosis for decades! She had a hunch and felt a huge pain in the back.
So I decided enough is enough, and visited a certified yoga instructor named Rachel Jesien, who specialized in back care.
Before they met, Anna was in very poor condition, he could not even walk, but just a month after he met Rachel, Anna could walk again!
For only 4 months, this 85-year-old woman who could not walk by herself, made a stop modified head! That was an incredible step for Anna, who was Rachel proper guidance and with the help of yoga managed to increase bone density, strengthen muscles and relieve back pain! Simply incredible!
Today, after two years, these two are working together on a weekly basis.